FTMO Challenge Rules: Two-Stage Eval, 5% Daily Loss & Instrument Guide

Almost every failed FTMO Challenge ends the same way: one oversized losing day that blows through the 5% daily loss limit. Fixed-risk entries with bar-close confirmation remove that failure mode outright — here's how FTMO's specific rule set works and what a Pine Script needs to respect it.

FTMO evaluation rules — Challenge and Verification

FTMO runs a two-phase process: a Challenge at a 10% profit target, followed by a Verification at 5%. Both phases share identical risk rules. Clear both and FTMO funds the account at an 80-90% profit split.

RuleChallengeVerificationFunded account
Profit target10% of balance5% of balanceNone — just avoid breaching limits
Max daily loss5% of balance5% of balance5% of balance
Max total loss10% of balance10% of balance10% of balance
Minimum trading days4 days4 daysNone
Time limitNoneNoneNone

The detail most traders miss: the 5% daily loss is measured against the initial balance of that phase, not current equity. On a $10,000 Challenge, a single day can't lose more than $500 — regardless of how far up the week has been. Someone up $900 for the week still fails if one session loses $501.

Why the 5% daily loss ends most FTMO evals

It's rarely the size of the loss that matters — it's the behavior it triggers. A stop-out costs $150, the trader feels the need to recoup it, takes a second trade without a real setup, loses another $200. Now down $350 with time pressure building, the next trade gets sized up to "make it back" — and the account is done, all in one morning.

A script breaks every link in that chain. There's no emotional response to a loss because there's no decision point — it fires when conditions are met and stays flat when they're not. A losing trade is just a losing trade; the next valid signal is what matters, not what just happened.

FTMO account sizes and what they mean for position sizing

Account Profit Target Max Drawdown (Static) Daily Loss
10k $1,000 $500
25k $2,500 $1,250
50k $5,000 $2,500
100k $10,000 $5,000
200k $20,000 $10,000

Two-phase structure: Challenge phase target is 10% of initial balance; Verification phase target is 5% of initial balance. No profit target on the funded account.

Drawdown type

Static

Fixed at 10% of the initial balance of that phase (not floating equity) — same across Challenge, Verification, and funded.

Daily loss limit

5% of initial balance, same across all phases (see per-size figures above).

Consistency rule

No formal percentage rule. FTMO’s "Account MetriX" system reviews funded-account equity curves for unusual/erratic behavior — a soft, subjective review rather than a hard numeric cap.

Min trading days

4 days minimum

4 days minimum on both the Challenge and Verification phases; no maximum time limit on either phase.

Payout split

80–90%

Automation policy

EAs and automated strategies are allowed on the evaluation, provided the strategy is the trader’s own logic rather than a shared public signal used by many traders simultaneously.

At 1% risk per trade, five consecutive losses in a single day would be needed to breach the daily limit. A strategy that fires 2-3 signals per session on index instruments makes a daily-limit breach from normal behavior close to impossible.

Instruments — what to trade on FTMO with a Pine Script

FTMO trades CFDs, not direct futures contracts, so the instrument mapping matters:

Strategy built forFTMO equivalentSessionNotes
NQ (Nasdaq futures)NAS100 / US Tech 1009:30 AM–4:00 PM ETClosest direct analogue — same underlying, CFD pricing.
ES (S&P 500 futures)US500 / SP5009:30 AM–4:00 PM ETLower volatility than NAS100, steadier intraday ranges.
YM (Dow Jones futures)US309:30 AM–4:00 PM ETWorks with the index strategies; thinner liquidity than NAS100.
GC (Gold futures)XAUUSDLondon + NY overlapThe Gold strategy maps directly — the most volatile of the group.
Custom FX pairsEURUSD, GBPUSD, etc.London + NY overlapCustom plan only — specify pair and session.

For most off-the-shelf setups, NAS100 is the primary recommendation — it mirrors NQ behavior, trades tight spreads on FTMO's platform, and has the deepest backtest history of any supported instrument.

FTMO's news trading restriction

Opening a new position within 2 minutes before or after a high-impact news release is a violation on FTMO and can void the Challenge. A configurable news blackout filter that pauses entries around scheduled events (NFP, CPI, FOMC) and resumes automatically once the window clears handles this without manual intervention.

FTMO permits EAs and automated strategies on the eval as long as the logic is the trader's own — not a shared public signal running across thousands of accounts simultaneously. Scripts sold as individual private licenses per buyer satisfy that policy; confirm current terms before connecting automation to a funded account.

The two-stage structure — passing Challenge then Verification

Most traders treat Verification as a formality and undercut themselves by changing their approach — the Challenge is behind them, they feel pressure to "prove" something on the near-funded stage, and they take risks they wouldn't have taken before. Verification runs under the exact same risk rules as the Challenge; only the target changes, from 10% to 5%.

Running the identical strategy, size, and session filter through both phases is the safest path. A script makes that automatic by default — the parameters don't shift, and there's no decision point for pressure to attach to.

How our Pine Scripts handle every FTMO rule

  • Fixed risk per trade. Stop-loss size is pre-coded and scaled to account size, so the strategy can't snowball into a daily-limit breach.
  • Bar-close entries only. No repainting, no false signals from an intrabar wick — backtest matches live execution.
  • One entry per signal. No averaging down, no re-entry on the same setup.
  • Daily kill switch. A configurable loss threshold stops new entries once cumulative session losses hit it; open positions still reach their natural stops.
  • News blackout filter. Pauses entries during configurable windows around high-impact releases.
  • TradersPost webhook alerts. Fires to TradersPost for hands-off execution into an FTMO MT4/MT5 or cTrader account.

Which plan fits an FTMO trader?

The Pro plan ($29/mo) covers NAS100, US500, and US30 — the index CFDs closest to the NQ and ES strategy logic — and includes the Gold strategy for XAUUSD. For FX pairs or a fully custom entry model, the Custom plan ($250 one-time) lets you specify the exact pair, session, and risk parameters, delivered in 3-5 business days.

Pass the FTMO Challenge without risking the 5% daily limit.

Fixed-risk entries, a news blackout filter, and a daily kill switch built in. Invite-only on TradingView within 24 hours — works on the free plan.

Frequently asked questions — FTMO

Can I run an automated EA on the FTMO Challenge?
Yes, with one condition — the logic has to be your own, not a public signal that thousands of traders run at the same time. Scripts sold as individual private licenses per buyer, with no shared signal, satisfy that requirement. Always confirm FTMO's current terms before connecting automation to a funded account.
What instrument should I trade on FTMO?
NAS100 — FTMO's Nasdaq 100 CFD — is the primary recommendation for an off-the-shelf script, since it mirrors NQ behavior closely and carries tight spreads on FTMO's platform. US500 and US30 are solid lower-volatility alternatives, and XAUUSD (Gold) pairs with a Gold-specific strategy. FX pairs need a Custom build.
How does FTMO's 5% daily loss rule work?
It's calculated against the initial balance of that phase — not current equity. On a $10,000 Challenge account, a single day can't lose more than $500, even while up $1,000 for the week. A fixed per-trade stop plus a daily kill switch that halts new entries before the limit gets close is the standard defense.
Do I need to pass both the Challenge and Verification?
Yes — FTMO's evaluation runs in two phases: Challenge (10% profit target) and then Verification (5% target), both under identical risk rules. Running the same strategy at the same size across both phases is the safest approach; Verification isn't easier, it just has a lower bar to clear.
Does FTMO have a consistency rule?
Not a formal percentage cap like Apex's. FTMO's Account MetriX system does review funded-account equity curves for unusual patterns, so a wildly erratic curve — one huge day among many scratch days — can draw attention even if it technically clears the numeric rules. A script producing steady, repeatable gains sidesteps the question entirely.
What is the minimum number of trading days on FTMO?
Four, on both the Challenge and Verification. There's no time limit on either phase, so a strategy that fires signals consistently clears the 4-day bar within a week without needing to rush.

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